INGREDIENTS
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3 tablespoon oil, olive, extra virgin
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3 tablespoon lemon juice
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1 clove(s) garlic, minced
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1/4 teaspoon salt, or to taste
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pepper, black ground, to taste
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4 cup(s) tomatoes, diced, (about 1.5 pounds) seeded
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2 cup(s) bread, 100% whole-wheat, (about 5 ounces) cubed with crusts removed
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1/4 cup(s) onion(s), red, thinly slivered
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3 tablespoon basil, fresh, chopped
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2 tablespoon capers, rinsed
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4 can(s) sardines, boneless, skinless, 4, 4.5 ounce cans (optional)