Braised Lamb Shanks - Pressure Cooker Recipe
INGREDIENTS
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2 tomatoes
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4 -6 lamb shanks, french trimmed if possible
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1⁄4 cup plain flour or 1⁄4 cup gluten-free flour
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8 teaspoons olive oil
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1 onion, chopped
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3 carrots, peeled and thickly sliced
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1 garlic clove, crushed
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1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano
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1 teaspoon lemon rind, finely grated
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3⁄4 cup red wine
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1⁄4 cup beef stock or 1⁄4 cup vegetable stock
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salt
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fresh ground black pepper
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4 teaspoons plain flour (optional for thickening gravy) or 4 teaspoons gluten-free flour (optional for thickening gravy)
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8 teaspoons cold water (optional for thickening gravy)
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