Braised Flank Steak with Lemon and Garlic

Braised Flank Steak with Lemon and Garlic was pinched from <a href="http://allrecipes.com/Recipe/Braised-Flank-Steak-with-Lemon-and-Garlic/Detail.aspx" target="_blank">allrecipes.com.</a>

""This is one of my mother's best recipes from my childhood. Flank steak was cheap back then, so feel free to substitute chuck steak or flap meat. The ingredients are simple but very flavorful. It's excellent with buttered noodles or white beans, and a green vegetable such as broccoli or asparagus."..."

INGREDIENTS
1/2 cup all-purpose flour
1/2 teaspoon garlic powder
salt and pepper to taste
1 (1 1/2-pound) beef flank steak
1 tablespoon cooking oil
1 (13.75 ounce) can chicken broth
2 teaspoons lemon juice
2 cloves garlic, minced
3 whole cloves
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