Boneless Hot Wings

Name: Boneless Hot Wings
Ingredients: 1/3 c whole-wheat bread crumbs; 8 ounces boneless, skinless chicken, cut into bite-size chunks; 2 T hot sauce; 1 t onion powder; 1 t garlic powder; 1 t cayenne pepper; 1 t black pepper

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INGREDIENTS

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1/3 c whole-wheat bread crumbs

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8 ounces boneless, skinless chicken, cut into bite-size chunks

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2 T hot sauce

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1 t onion powder

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1 t garlic powder

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1 t cayenne pepper

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1 t black pepper

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