Bone Broth

Name: Bone Broth
Ingredients: 4 pounds mixed bones (heads, feet, marrow, knuckles, etc) chicken, beef, fish, venison, etc. (ensure to skim all fat off broth if using venison); 1 carrot; 1 onion; Splash raw apple cider vinegar; 1 litre + filtered water; Sea salt, peppercorns, bay leaf to taste

Bone Broth was pinched from <a href="http://www.inspirehealth.ca/recipes/2012/11/bone-broth" target="_blank">www.inspirehealth.ca.</a>

INGREDIENTS

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4 pounds mixed bones (heads, feet, marrow, knuckles, etc) chicken, beef, fish, venison, etc. (ensure to skim all fat off broth if using venison)

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1 carrot

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1 onion

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Splash raw apple cider vinegar

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1 litre + filtered water

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Sea salt, peppercorns, bay leaf to taste

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