Bobby's Chicken-Fried Chicken

Name: Bobby's Chicken-Fried Chicken
Prep time: 15 min
Cook time: 30 min
Yield: 8
Ingredients: Nonstick cooking spray, for greasing; 1 1/2 cups all-purpose flour; 2 teaspoons House Seasoning, recipe follows; Eight 4-ounce boneless, skinless chicken breasts, pounded; 1 1/2 cups low-fat buttermilk; 3 tablespoons olive oil; 1 1/2 teaspoons cornstarch; One 14-ounce can reduced-sodium chicken broth; 1/4 cup sliced Vidalia onion; 1/2 cup reduced-fat 1-percent milk; 1/4 teaspoon freshly ground black pepper; 2 green onions, chopped; House Seasoning; 1 cup kosher salt; 1/4 cup garlic powder; 1/4 cup ground black pepper

Bobby's Chicken-Fried Chicken was pinched from <a href="http://www.foodnetwork.com/recipes/bobby-deen/bobbys-chicken-fried-chicken-recipe/index.html" target="_blank">www.foodnetwork.com.</a>

INGREDIENTS

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Nonstick cooking spray, for greasing

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1 1/2 cups all-purpose flour

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2 teaspoons House Seasoning, recipe follows

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Eight 4-ounce boneless, skinless chicken breasts, pounded

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1 1/2 cups low-fat buttermilk

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3 tablespoons olive oil

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1 1/2 teaspoons cornstarch

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One 14-ounce can reduced-sodium chicken broth

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1/4 cup sliced Vidalia onion

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1/2 cup reduced-fat 1-percent milk

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1/4 teaspoon freshly ground black pepper

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2 green onions, chopped

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House Seasoning

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1 cup kosher salt

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1/4 cup garlic powder

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1/4 cup ground black pepper

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