"Summary: Kale is so good for you they tell you not to eat it if your on blood thinner medication, so why not start eating now and not have to worry about being prescribed the meds later!!..."
INGREDIENTS
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1 1/2 pounds young kale, stems and leaves coarsely chopped
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3 tablespoons olive oil
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2 cloves garlic, finely sliced
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1/2 cup vegetable stock or water (make your own by boiling diced onion, leeks or the white parts of green onions)
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Salt and pepper
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2 tablespoons red wine vinegar