Blueberry Smoothie

Name: Blueberry Smoothie
Ingredients: 1 banana, frozen or fresh; 1 cup vanilla fat-free yogurt; 1 1/2 teaspoons flax seed meal, optional; 2/3 cup frozen or fresh blueberries; 1/2 cup orange juice or any flavor juice you prefer

Blueberry Smoothie was pinched from <a href="http://mooreorlesscooking.com/2011/11/27/blueberry-smoothie/" target="_blank">mooreorlesscooking.com.</a>

INGREDIENTS

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1 banana, frozen or fresh

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1 cup vanilla fat-free yogurt

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1 1/2 teaspoons flax seed meal, optional

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2/3 cup frozen or fresh blueberries

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1/2 cup orange juice or any flavor juice you prefer

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