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INGREDIENTS
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1/2 cup whole-wheat pastry flour (see Source)
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1/4 cup plus 2 tablespoons all-purpose flour
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1 teaspoon sugar
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1 teaspoon baking powder
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1/4 teaspoon baking soda
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1/2 teaspoon freshly grated nutmeg
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3/4 cup part-skim ricotta cheese
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1 large egg
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1 large egg white
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1/2 cup nonfat buttermilk (see Tip)
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1 teaspoon freshly grated lemon zest
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1 tablespoon lemon juice
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2 teaspoons canola oil, divided
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3/4 cup fresh or frozen (not thawed) blueberries
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Tip: Source: Look for whole-wheat pastry flour in the natural-foods section of large supermarkets and natural-foods stores. Tip: No buttermilk? Mix 1 tablespoon lemon juice into 1 cup milk.