BLUEBERRY & GREEN TEA SMOOTHIE ****************

Name: BLUEBERRY & GREEN TEA SMOOTHIE ****************
Ingredients: 3/4 c water; 2 green tea bags; 2 c fresh or frozen blueberries; 3 ice cubes; 12 oz fat-free vanilla yogurt; 2 Tbsp whole dry-roasted, unsalted almonds (about 20); 2 Tbsp ground flaxseed; Time: 10 minutes + chilling time; Servings: 2 (4 cups total)

BLUEBERRY & GREEN TEA SMOOTHIE **************** was pinched from <a href="http://www.active.com/mindandbody/articles/Good_Morning__Start_Every_Day_Healthy.htm?cmp=23-42" target="_blank">www.active.com.</a>

INGREDIENTS

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3/4 c water

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2 green tea bags

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2 c fresh or frozen blueberries

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3 ice cubes

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12 oz fat-free vanilla yogurt

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2 Tbsp whole dry-roasted, unsalted almonds (about 20)

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2 Tbsp ground flaxseed

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Time: 10 minutes + chilling time

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Servings: 2 (4 cups total)

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