Blueberry Blackberry Smoothie (Without Yogurt) - Through The Fibro Fog

Name: Blueberry Blackberry Smoothie (Without Yogurt) - Through The Fibro Fog
Ingredients: 1.5 cups frozen blackberries; 1/2 cup frozen blueberries; 1/2 apple (optional); 1.5 cups non-dairy milk; 2 tbsp oats; 1 tbsp shelled hemp seeds; 1 tsp maple syrup

"This blueberry blackberry smoothie makes the most of fresh fall fruits, with oats to make it a bit more hearty for breakfast or a snack...."

INGREDIENTS

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1.5 cups frozen blackberries

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1/2 cup frozen blueberries

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1/2 apple (optional)

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1.5 cups non-dairy milk

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2 tbsp oats

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1 tbsp shelled hemp seeds

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1 tsp maple syrup

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