Blueberry and Green Tea Smoothie

Name: Blueberry and Green Tea Smoothie
Prep time: 10 min
Ingredients: 3/4 cup water; 2 green tea bags (brew tea the night before to save time in the morning); 2 cups blueberries, fresh or frozen; 3 ice cubes; 12 ounces non-fat vanilla yogurt; 2 tablespoons almonds, whole dry-roasted, unsalted (about 20); 2 tablespoons flax seeds, ground

Blueberry and Green Tea Smoothie was pinched from <a href="http://breakfast.food.com/recipe/blueberry-and-green-tea-smoothie-283273" target="_blank">breakfast.food.com.</a>

"This recipe comes from Prevention Magazine. It was about how to boost your fat burn. Green tea gives your metabolism an extra jolt and so give this a try for those of you who are breakfast skippers. Or for those of us who just like these flavor combinations:-)..."

INGREDIENTS

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3/4 cup water

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2 green tea bags (brew tea the night before to save time in the morning)

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2 cups blueberries, fresh or frozen

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3 ice cubes

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12 ounces non-fat vanilla yogurt

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2 tablespoons almonds, whole dry-roasted, unsalted (about 20)

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2 tablespoons flax seeds, ground

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