Blue Crab Cake Benedict

Name: Blue Crab Cake Benedict
Ingredients: 1/4 cup red onion, finely chopped; 2 tablespoons fresh parsley, chopped; 3 tablespoons light mayonnaise; 2 tablespoons Dijon mustard; 3/4 teaspoon seafood seasoning; 1/2 teaspoon Worcestershire sauce; 2 egg whites, lightly beaten; 1 pound crabmeat, drained, shell pieces removed; 1 1/2 cups panko (Japanese bread crumbs), divided; 2 tablespoons olive oil; 4 eggs, pan fried; 1 large tomato, sliced

Blue Crab Cake Benedict was pinched from <a href="http://www.freshfromflorida.com/Recipes/Seafood/Crab/Blue-Crab-Cake-Benedict" target="_blank">www.freshfromflorida.com.</a>

INGREDIENTS

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1/4 cup red onion, finely chopped

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2 tablespoons fresh parsley, chopped

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3 tablespoons light mayonnaise

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2 tablespoons Dijon mustard

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3/4 teaspoon seafood seasoning

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1/2 teaspoon Worcestershire sauce

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2 egg whites, lightly beaten

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1 pound crabmeat, drained, shell pieces removed

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1 1/2 cups panko (Japanese bread crumbs), divided

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2 tablespoons olive oil

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4 eggs, pan fried

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1 large tomato, sliced

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