BLT Avocado-Ranch Chopped Salad

Name: BLT Avocado-Ranch Chopped Salad
Ingredients: For avocado-ranch dressing:; 1 medium (200 grams) avocado, chopped; 1/4 cup (55 grams) light mayonnaise; 1/4 cup (55 grams) nonfat sour cream; 1/2 cup (120 grams) nonfat buttermilk; 2 tablespoons fresh lemon juice; 1 tablespoon chopped fresh basil; 1 tablespoon chopped fresh dill; 1/4 teaspoon salt; For the BLT salad:; 2 medium heads Romaine lettuce, coarsely chopped (8 cups or 375 grams lightly packed); 1 large (180 grams) tomato, seeded and coarsely chopped; 1 medium (300 grams) cucumber, coarsely chopped; 1 medium (200 grams) avocado, chopped; 8 tablespoons avocado-ranch dressing; 2 slices (60 grams) cooked bacon, coarsely chopped; 1/8 teaspoon coarsely ground black pepper

BLT Avocado-Ranch Chopped Salad was pinched from <a href="https://blog.myfitnesspal.com/blt-avocado-ranch-chopped-salad/" target="_blank" rel="noopener">blog.myfitnesspal.com.</a>

INGREDIENTS

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For avocado-ranch dressing:

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1 medium (200 grams) avocado, chopped

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1/4 cup (55 grams) light mayonnaise

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1/4 cup (55 grams) nonfat sour cream

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1/2 cup (120 grams) nonfat buttermilk

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2 tablespoons fresh lemon juice

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1 tablespoon chopped fresh basil

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1 tablespoon chopped fresh dill

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1/4 teaspoon salt

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For the BLT salad:

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2 medium heads Romaine lettuce, coarsely chopped (8 cups or 375 grams lightly packed)

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1 large (180 grams) tomato, seeded and coarsely chopped

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1 medium (300 grams) cucumber, coarsely chopped

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1 medium (200 grams) avocado, chopped

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8 tablespoons avocado-ranch dressing

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2 slices (60 grams) cooked bacon, coarsely chopped

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1/8 teaspoon coarsely ground black pepper

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