Blood Building Salad (P)

Name: Blood Building Salad (P)
Ingredients: Salad:; 5 leaves kale – washed and chopped; 1/2 cup parsley leaves – chopped; 1/2 cup cilantro leaves – chopped; 1 scallion – finely chopped; 1 cup broccoli – chopped into bite size pieces; 1 large beet - grated; Dressing:; 1/2 cup tbsp hemp oil – or coconut oil; 2 lemons – squeezed; 3-4 dates – pitted; 1 inch piece of ginger – diced; 1/4 cup Apple Cider Vinegar.

Blood Building Salad (P) was pinched from <a href="http://www.youngandraw.com/chlorophyll-get-more-blood-building-foods-into-your-diet/" target="_blank">www.youngandraw.com.</a>

INGREDIENTS

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Salad:

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5 leaves kale – washed and chopped

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1/2 cup parsley leaves – chopped

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1/2 cup cilantro leaves – chopped

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1 scallion – finely chopped

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1 cup broccoli – chopped into bite size pieces

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1 large beet - grated

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Dressing:

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1/2 cup tbsp hemp oil – or coconut oil

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2 lemons – squeezed

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3-4 dates – pitted

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1 inch piece of ginger – diced

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1/4 cup Apple Cider Vinegar.

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