Real Recipes From Real Home Cooks ®
Blanket Stew in a Gravy Broth
"This stew is the equivalent of wrapping yourself in a warm, fuzzy blanket in front of the fireplace. It can be customized to whatever you have lurking in your fridge or cupboards. I basically threw in whatever veggies I had to use up and it turned out wonderful!..."
INGREDIENTS
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GRAVY BROTH-
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¼ cup nutritional yeast
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1 tsp yellow mustard
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1 tbsp tamari
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3 large garlic cloves, minced
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1 tbsp cornstarch or arrowroot powder
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2 tbsp tahini
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1.5 tbsp balsamic vinegar
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1.5 tbsp blackstrap molasses
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½ tsp agave nectar/maple syrup
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2 tbsp olive oil
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9 cups vegetable broth
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VEGETABLES & GRAINS-customize any way you like!
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2 small potatoes, peeled and chopped(left out)
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½ acorn or butternut squash, peeled and chopped
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1 large can of corn, drained and rinsed (or frozen)
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1 large tomato, chopped (or canned marzano)
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1 large red onion, chopped
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3 stalks of celery, chopped
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3 carrots, peeled and chopped
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½ cup uncooked brown rice, rinsed
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½ cup uncooked lentils, rinsed
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½ tsp cumin
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½ tsp chili powder
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Black pepper
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sea salt-as necessary
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OPTIONAL-pumpkin puree
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SERVE-*Garlic Chive Drop Biscuits (gluten free, vegan)
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