"Blackening is a cooking technique that uses high heat and lots of seasoning to develop distinctive flavor by nearly charring the food in a cast-iron skillet It’s particularly good for firm, lean white fish, such as catfish, snapper, trout or redfish The fish is traditionally dipped in melted butter, then cooked in a dry skillet, but that can create billows of smoke..."
INGREDIENTS
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1 tablespoon plus 1 1/2 teaspoons sweet paprika
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1 tablespoon freshly ground black pepper
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2 1/4 teaspoons dried thyme
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2 1/4 teaspoons dried oregano
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1 1/2 teaspoons garlic powder
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1 1/2 teaspoons kosher salt (Diamond Crystal)
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1/2 to 1 teaspoon ground cayenne, depending on heat preference
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4 (5 to 6-ounce) skinless white fish fillets, such as snapper, catfish, trout or tilapia
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1 tablespoon extra-virgin olive oil
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1 tablespoon unsalted butter
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Sliced scallions, for garnish
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Lemon wedges, for serving
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3 1/2 cups low-sodium chicken stock or water
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1 teaspoon kosher salt (Diamond Crystal), plus more to taste
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1 cup quick-cooking grits
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1/2 cup whole milk
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2 tablespoons unsalted butter
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1 cup grated sharp Cheddar, plus more for garnish
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1/2 teaspoon freshly ground black pepper