BLACKENED FISH TACOS
"Healthy, scrumptious and festive blackened fish tacos with onions, cabbage, avocado and a tasty jalapeño-cilantro sauce...."
INGREDIENTS
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NOTE: You need a cast iron skillet for this recipe. The alternative is to use your grill.
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For the Spicy Cabbage and Onions:
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1 cup thinly sliced white onion
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1 cup shredded or very thinly sliced red cabbage
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1/2 cup sour cream (reduced-fat is fine)
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4 tablespoons chopped fresh cilantro leaves plus extra leaves for garnish
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4 tablespoons fresh lime juice
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3 jalapeño peppers, seeded, deveined and roughly chopped
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Blackening Spices:
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1 1/2 teaspoons paprika
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1 1/2 teaspoons brown sugar
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1 teaspoon dried oregano
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3/4 teaspoon garlic powder
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1/2 teaspoon salt
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1/2 teaspoon ground cumin
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1/4 teaspoon cayenne pepper
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Fish and other ingredients:
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4 (6-ounce) tilapia fillets
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1 tablespoon light cooking oil
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8 (6-inch) corn tortillas
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1 ripe avocado, peeled and thinly sliced
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Garnish:
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4 lime wedges
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Cilantro leaves, optional
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