Blackened Chicken
"Spicy and bold, blackened chicken is a wonderfully flavorful dish that's ready in just 30 minutes. Simply rub with spices, sauté, then bake!..."
INGREDIENTS
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2 tablespoons paprika
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1 tablespoon dried thyme
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1 tablespoon onion powder
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1 tablespoon garlic powder
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1/4 teaspoon cayenne pepper
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1 teaspoon Diamond Crystal kosher salt
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4 boneless skinless chicken breasts ((8 oz each))
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2 tablespoons avocado oil (or avocado oil spray)
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