Blackened Catfish – or Chicken or Shrimp or Anything!

Blackened Catfish – or Chicken or Shrimp or Anything! was pinched from <a href="http://thrillbillygourmet.com/blackened-catfish-or-chicken-or-shrimp-or-anything/" target="_blank">thrillbillygourmet.com.</a>
INGREDIENTS
For the Spice Rub:
1 Tbl onion powder
1 Tbl garlic powder
1 Tbl paprika
1 Tbl kosher salt
1 Tbl freshly ground black pepper (I know that’s a lot of pepper to grind fresh, but do it anyway. It’s a major flavor component in this dish, and therefore you want the best possible taste.)
2 Tbl dried thyme
½ Tbl dried oregano
½ Tbl white sugar
½ Tbl cayenne pepper (if you like it really spicy, double this. Or more if you’re feeling brave. Or lucky.)
For the protein:
2-4 6 oz filets; fish or chicken, no more than ½ inch thick
1 cup of butter, melted and divided in half (If you’re using a skillet, you’ll need several additional tablespoons of butter).
2 tsp lemon juice, or 1 Tbl drained capers.
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