Blackberry Cinnamon Smoothies

Name: Blackberry Cinnamon Smoothies
Ingredients: 1 banana, (sliced and frozen); 1 cup frozen blackberries; 1 small apple (diced (do not peel)); 1 cup unsweetened vanilla almond milk (or milk of your choice); 1/2 cup vanilla yogurt (I use non-fat Greek); 2 dried dates (pitted); 1 tablespoon ground flaxseed meal; 2 teaspoons ground cinnamon; 1/2 teaspoon pure vanilla extract

"I can’t be certain that the Garden of Eden served up smoothies, but if so, Adam and Eve were totally sipping on Blackberry Cinnamon Smoothies. Think about it. Why wouldn’t you want a smoothie in paradise? Smoothies are cool, refreshing, and can be instantly customized to suit your moods and whims. Loaded with the fruits of the earth, these super-food shakes practically make your skin beam, which I am sure Adam and Eve particularly appreciated since, well, you know. I bet Eve didn’t even have to wash the bl..."

INGREDIENTS

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1 banana, (sliced and frozen)

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1 cup frozen blackberries

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1 small apple (diced (do not peel))

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1 cup unsweetened vanilla almond milk (or milk of your choice)

•

1/2 cup vanilla yogurt (I use non-fat Greek)

•

2 dried dates (pitted)

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1 tablespoon ground flaxseed meal

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2 teaspoons ground cinnamon

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1/2 teaspoon pure vanilla extract

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