Black Bean Cakes

Name: Black Bean Cakes
Ingredients: Ingredients; 1 small onion, finely diced; 7 tbsp olive oil; 2 tsp minced garlic; 2 (15.5 oz) cans black beans, drained and rinsed; 2 tbsp chopped fresh cilantro; 1 egg, lightly beaten; 1/2 tsp salt, plus more to taste; 1/2 tsp freshly ground black pepper; 1/2 tsp ground cumin; 1/2; tsp ground coriander; 2 tsp hot sauce; 1/2 cup all-purpose flour; 2 tbsp Creole seasoning

Black Bean Cakes was pinched from <a href="http://www.mensfitness.com/nutrition/healthy-recipes/black-bean-cakes" target="_blank">www.mensfitness.com.</a>

INGREDIENTS

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Ingredients

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1 small onion, finely diced

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7 tbsp olive oil

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2 tsp minced garlic

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2 (15.5 oz) cans black beans, drained and rinsed

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2 tbsp chopped fresh cilantro

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1 egg, lightly beaten

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1/2 tsp salt, plus more to taste

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1/2 tsp freshly ground black pepper

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1/2 tsp ground cumin

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1/2; tsp ground coriander

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2 tsp hot sauce

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1/2 cup all-purpose flour

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2 tbsp Creole seasoning

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