Black Bean and Rice Soup

Name: Black Bean and Rice Soup
Ingredients: 1 medium onion, chopped; 3 carrots, thinly sliced (or handful of baby carrots); 2 stalks of celery, thinly sliced; 4 cloves of garlic, minced; 1/2 tsp ground cumin; 1 1/2 tsp dried basil; 1/2 tsp chili powder; 1/2 tsp dried oregano; 1/2 tsp Tabasco sauce; 2 16 oz. cans black beans, drained & rinsed; 1 14.5 oz can crushed tomatoes; 2 14.5 cans reduced sodium chicken broth; 1 1/2 cups cooked rice

Black Bean and Rice Soup was pinched from <a href="http://blog.texasfitchicks.com/2011/12/10-skinny-crock-pot-recipes.html" target="_blank">blog.texasfitchicks.com.</a>

INGREDIENTS

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1 medium onion, chopped

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3 carrots, thinly sliced (or handful of baby carrots)

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2 stalks of celery, thinly sliced

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4 cloves of garlic, minced

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1/2 tsp ground cumin

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1 1/2 tsp dried basil

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1/2 tsp chili powder

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1/2 tsp dried oregano

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1/2 tsp Tabasco sauce

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2 16 oz. cans black beans, drained & rinsed

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1 14.5 oz can crushed tomatoes

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2 14.5 cans reduced sodium chicken broth

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1 1/2 cups cooked rice

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