Black Bean and Quinoa Chili Bowl

Name: Black Bean and Quinoa Chili Bowl
Ingredients: 1 (15-ounce) can black beans, drained and rinsed; 1 clove garlic, minced; 1/2 cup chopped onions; 1 tablespoon chili powder; 1 teaspoon ground cumin; 1 cup uncooked quinoa (any variety), well rinsed; 1-1/2 cups corn kernels, frozen, from the cob, or drained from the can; 1 red bell pepper, stemmed, seeded, and diced; 1 (14.5 ounce) can diced fire-roasted tomatoes (BPA-free can); 3 cups low sodium chicken or vegetable broth (add more for a thinner soup); 1 tablespoon extra virgin olive oil; 1/2 teaspoon kosher or sea salt; 1/8 teaspoon cayenne pepper

Black Bean and Quinoa Chili Bowl was pinched from <a href="https://skinnyms.com/black-bean-and-quinoa-chili-bowl-recipe/" target="_blank" rel="noopener">skinnyms.com.</a>

INGREDIENTS

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1 (15-ounce) can black beans, drained and rinsed

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1 clove garlic, minced

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1/2 cup chopped onions

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1 tablespoon chili powder

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1 teaspoon ground cumin

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1 cup uncooked quinoa (any variety), well rinsed

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1-1/2 cups corn kernels, frozen, from the cob, or drained from the can

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1 red bell pepper, stemmed, seeded, and diced

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1 (14.5 ounce) can diced fire-roasted tomatoes (BPA-free can)

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3 cups low sodium chicken or vegetable broth (add more for a thinner soup)

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1 tablespoon extra virgin olive oil

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1/2 teaspoon kosher or sea salt

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1/8 teaspoon cayenne pepper

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