Bill Telepan's Healthy Family Lo-Mein

Name: Bill Telepan's Healthy Family Lo-Mein
Ingredients: 1 pound spaghetti; 1 tablespoon plus 1 teaspoon sesame oil; 4 tablespoons soy sauce; 1 1/2 tablespoons oyster sauce; 2 1/2 teaspoons honey; 2 ounces vegetable oil; 1 8-ounce chicken breast, cut into small strips (you can add up to a pound of chicken if you’d like); 3 cloves garlic, minced; 1 teaspoon grated ginger (optional); 8 cups vegetables, cut into small, bite-size pieces around the same size (can be broccoli, cauliflower, sugar snap peas, carrots, etc.); 5 to 6 scallions, chopped

Bill Telepan's Healthy Family Lo-Mein was pinched from <a href="http://www.rachaelrayshow.com/recipe/17559_Bill_Telepans_Healthy_Family_Lo_Mein/index.html" target="_blank">www.rachaelrayshow.com.</a>

INGREDIENTS

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1 pound spaghetti

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1 tablespoon plus 1 teaspoon sesame oil

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4 tablespoons soy sauce

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1 1/2 tablespoons oyster sauce

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2 1/2 teaspoons honey

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2 ounces vegetable oil

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1 8-ounce chicken breast, cut into small strips (you can add up to a pound of chicken if you’d like)

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3 cloves garlic, minced

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1 teaspoon grated ginger (optional)

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8 cups vegetables, cut into small, bite-size pieces around the same size (can be broccoli, cauliflower, sugar snap peas, carrots, etc.)

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5 to 6 scallions, chopped

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