Best Chicken & Vegetables
"The best thing about this chicken dish isn't just the taste -- it's the convenience. Toss chicken breast and frozen vegetables together for a quick and easy meal. Serve with white or brown rice...."
INGREDIENTS
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* 2 tbsp. vegetable oil, divided
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* 1 lb. boneless, skinless chicken breasts cut into thin strips
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* 1 cup red bell pepper strips
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* 1 cup sliced fresh mushrooms
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* 16 fresh pea pods cut in half crosswise
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* 1/2 cup sliced water chestnuts
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* 1/4 cup sliced green onions
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* 1 tbsp. grated fresh ginger root
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* 1 large clove garlic, crushed
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* 2/3 cup reduced-fat, reduced-sodium chicken broth
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* 2 tbsp. Equal Spoonful
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* 2 tbsp. light soy sauce
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* 4 tsp. cornstarch
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* 2 tsp. dark sesame oil
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* Salt and pepper to taste
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* Hot cooked rice
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