Berry Kale Smoothie - Through The Fibro Fog

Name: Berry Kale Smoothie - Through The Fibro Fog
Ingredients: 1.5 cups frozen blueberries; 1/2 cup blackberries; 1/2 cup kale (tough stems removed, lightly packed); 1/2 tsp chia seeds; 1.5 cups plant milk; ice (to preference)

"Enjoy this refreshing berry kale smoothie for a fruity snack! It has just 5 ingredients and comes together in just a few minutes!..."

INGREDIENTS

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1.5 cups frozen blueberries

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1/2 cup blackberries

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1/2 cup kale (tough stems removed, lightly packed)

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1/2 tsp chia seeds

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1.5 cups plant milk

•

ice (to preference)

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