Beef Tips & Gravy over Cauliflower Mash - Healthy Little Peach

Name: Beef Tips & Gravy over Cauliflower Mash - Healthy Little Peach
Ingredients: 2 pounds cubed beef stew meat or sirloin tips; 1 tbsp olive oil; 1 clove garlic (minced); 1/4 tsp salt; pinch of pepper; 2 cups beef broth; 1 1/2 tsp ghee; 1/2 tsp garlic powder; pepper (to taste); 1/4 tsp salt (add more to taste if needed); 2 tbsp tapioca flour ( dissolved in 2 tbsp water (for Keto, sub 1/4 tsp xanthan gum); 2 (12oz) bags cauliflower rice (or 1 head of cauliflower, chopped-boiled or steamed); 2 tsp ghee; 1/2 tsp garlic powder; 1 tbsp chives (fresh or dry); 2 tbsp coconut milk; 1/2 tsp salt (add more to taste if needed); 1/4 tsp pepper (add more to taste if needed)

"Savory tender beef tips drenched with brown gravy and served over cauliflower mash. Whole30. Keto and Paleo compliant. Healthy can be delicious!..."

INGREDIENTS

•

2 pounds cubed beef stew meat or sirloin tips

•

1 tbsp olive oil

•

1 clove garlic (minced)

•

1/4 tsp salt

•

pinch of pepper

•

2 cups beef broth

•

1 1/2 tsp ghee

•

1/2 tsp garlic powder

•

pepper (to taste)

•

1/4 tsp salt (add more to taste if needed)

•

2 tbsp tapioca flour ( dissolved in 2 tbsp water (for Keto, sub 1/4 tsp xanthan gum)

•

2 (12oz) bags cauliflower rice (or 1 head of cauliflower, chopped-boiled or steamed)

•

2 tsp ghee

•

1/2 tsp garlic powder

•

1 tbsp chives (fresh or dry)

•

2 tbsp coconut milk

•

1/2 tsp salt (add more to taste if needed)

•

1/4 tsp pepper (add more to taste if needed)

Go To Recipe

review

►