Beef Tacos
INGREDIENTS
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Beef Filling
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2 teaspoons vegetable oil or corn oil
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1 small onion, chopped small (about 2/3 cup)
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3 medium cloves garlic, minced or pressed through garlic press (about 1 tablespoon)
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2 tablespoons chili powder
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1 teaspoon ground cumin
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1 teaspoon ground coriander
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1/2 teaspoon dried oregano
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1/4 teaspoon cayenne pepper
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Salt
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1 pound 90% lean ground beef (or leaner)
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1/2 cup tomato sauce
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1/2 cup low-sodium chicken broth
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1 teaspoon brown sugar
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2 teaspoons vinegar (preferably cider vinegar)
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Ground black pepper
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Shells and Toppings
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8 taco shells (warmed according to package instructions), or Home-Fried Taco Shells (see related recipe)
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1 cup shredded cheddar cheese (4 ounces), or Monterey Jack cheese
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2 cups shredded iceberg lettuce
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2 small tomatoes, chopped small
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1/2 cup sour cream
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1 avocado, diced medium
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1 small onion, chopped small
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2 tablespoons minced fresh cilantro leaves
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Tabasco sauce, or another brand of hot sauce
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