INGREDIENTS
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1 lb ground beef
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1 1/2 cups beef stock
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1 Tbs butter
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1/2 medium onion, chopped and sauteed in butter
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1/2 tsp minced garlic
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1/2 cup sour cream or 0% Greek yogurt
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salt (to taste)
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pepper (to taste)
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2 Tbs Baking Blend or Almond Flour
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1 bag of cauliflower (12 oz), cooked and chopped up a bit.
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1 1/2 cups cheddar cheese, on top
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mushrooms, optional