Beef Stroganoff

Name: Beef Stroganoff
Ingredients: 5 ounces uncooked Ronzoni Healthy Harvest Whole Grain egg noodles; 2 teaspoons olive oil; 1 pound boneless beef tenderloin tips, sliced into 2-inch strips; 1 1/2 cups sliced mushrooms; 1/2 cup minced onion; 1 tablespoon all-purpose flour; 1/2 cup dry white wine; 1 teaspoon Dijon mustard; 1 14.5 ounce can fat-free, low-sodium beef broth; 1/2 cup fat-free sour cream; 1/4 teaspoon salt (optional); 1/4 teaspoon ground black pepper

Beef Stroganoff was pinched from <a href="http://www.diabetes.org/mfa-recipes/recipes/2013-01-beef-stroganoff.html" target="_blank">www.diabetes.org.</a>

INGREDIENTS

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5 ounces uncooked Ronzoni Healthy Harvest Whole Grain egg noodles

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2 teaspoons olive oil

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1 pound boneless beef tenderloin tips, sliced into 2-inch strips

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1 1/2 cups sliced mushrooms

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1/2 cup minced onion

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1 tablespoon all-purpose flour

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1/2 cup dry white wine

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1 teaspoon Dijon mustard

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1 14.5 ounce can fat-free, low-sodium beef broth

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1/2 cup fat-free sour cream

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1/4 teaspoon salt (optional)

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1/4 teaspoon ground black pepper

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