Beef Stew with Tomato Sauce

Name: Beef Stew with Tomato Sauce
Ingredients: 2 lbs. beef fillet; 1 medium onion (petite diced); 1 tbps. tomato paste; 2 cups grape tomato (diced); 1 cup water; 1 tsp. black pepper; 1 tsp. 7 spice ((refer to blog post for details for substitution)); 1 tsp. salt (or more for taste); 2 tbsp. vegetable or olive oil; 2 cloves garlic (chopped)

"This Beef Stew with Tomato Sauce is one of the simplest recipes you will ever make! It's a healthy dish that is great for meal-prep/ clean eating diets...."

INGREDIENTS

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2 lbs. beef fillet

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1 medium onion (petite diced)

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1 tbps. tomato paste

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2 cups grape tomato (diced)

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1 cup water

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1 tsp. black pepper

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1 tsp. 7 spice ((refer to blog post for details for substitution))

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1 tsp. salt (or more for taste)

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2 tbsp. vegetable or olive oil

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2 cloves garlic (chopped)

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