"Our version of beef Stroganoff tops seared flank steak with a rich-tasting sauce made with a touch of cognac, reduced-fat sour cream and plenty of portobello mushrooms. Serve over whole-wheat egg noodles...."
INGREDIENTS
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2 teaspoons plus 1 tablespoon canola oil, divided
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1 pound flank steak, trimmed
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4 large portobello mushrooms, stemmed, halved and thinly sliced
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1 large onion, sliced
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3/4 teaspoon dried thyme
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1/2 teaspoon salt
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1/2 teaspoon freshly ground pepper
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3 tablespoons all-purpose flour
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1 14-ounce can reduced-sodium beef broth
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2 tablespoons cognac, or brandy
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1 tablespoon red-wine vinegar
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1/2 cup reduced-fat sour cream
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4 tablespoons chopped fresh chives, or parsley