Beef-Mushroom Stew

Name: Beef-Mushroom Stew
Yield: 8
Ingredients: 2 pounds boneless beef chuck steak, trimmed and cut into 1-inch cubes; 3 tablespoons all-purpose flour; 2 tablespoons cooking oil; 6 medium carrots, cut into 1/2-inch-thick slices; 2 medium onions, chopped; 1 14 1/2ounce can diced tomatoes, undrained; 1/4 cup cider vinegar; 2 tablespoons mild-flavored molasses; 1/2 teaspoon salt; 1/2 teaspoon celery salt; 1/4 teaspoon ground black pepper; 1/4 teaspoon ground ginger; 12 ounces assorted fresh mushrooms, halved; 1/4 cup raisins; 4 cups hot cooked noodles, rice, or mashed potatoes (optional)

Beef-Mushroom Stew was pinched from <a href="http://www.diabeticlivingonline.com/recipe/beef/beef-mushroom-stew/" target="_blank">www.diabeticlivingonline.com.</a>

"The sweet-tart combination of vinegar and molasses brings out the flavor of the beef in this slow cooker stew recipe...."

INGREDIENTS

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2 pounds boneless beef chuck steak, trimmed and cut into 1-inch cubes

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3 tablespoons all-purpose flour

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2 tablespoons cooking oil

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6 medium carrots, cut into 1/2-inch-thick slices

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2 medium onions, chopped

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1 14 1/2ounce can diced tomatoes, undrained

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1/4 cup cider vinegar

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2 tablespoons mild-flavored molasses

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1/2 teaspoon salt

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1/2 teaspoon celery salt

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1/4 teaspoon ground black pepper

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1/4 teaspoon ground ginger

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12 ounces assorted fresh mushrooms, halved

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1/4 cup raisins

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4 cups hot cooked noodles, rice, or mashed potatoes (optional)

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