"A recipe from Taste of Home. Its low-salt and low-cal. 1 cup is 141 calories. Maybe I cooked it too much because it turned out more like a stew than a soup. But it was great and healthy...."
INGREDIENTS
•
1 lb lean ground beef
•
1 cup onion, chopped
•
6 cups water
•
1 cup potato, peeled chopped
•
1 cup tomatoes, chopped
•
1 cup cabbage, shredded
•
1 cup carrot, chopped
•
1/2 cup celery, chopped
•
1/4 cup long grain rice, uncooked
•
1/2 teaspoon dried thyme
•
1 bay leaf
•
1/4 teaspoon pepper
•
5 teaspoons parmesan cheese, grated