"A delicious gluten free pan fried liver and onions recipe, that's tender and juicy. Liver and onions has made a comeback due to the recent interest in Nose to Tail eating in the Keto community. Give this long time classic recipe a try if you haven't had it in a while, or you want to try it for the first time...."
INGREDIENTS
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1 1/2 pounds Beef liver, preferrably grass fed, pastured, and pasture finished
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1 large Onion, chopped into rings or half rings
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2 to 4 tablespoons Meat fat, butter or coconut oil
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1 teaspoon Sea salt, or to taste
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1 teaspoon Black pepper, or to taste
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4 slices Bacon, gluten free (optional)
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2 to 4 tablespoons Gluten free flour (optional)
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1 cup Whole milk (optional)