"There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods...."
INGREDIENTS
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Marinade:
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10 cloves garlic, minced
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1/2 teaspoon salt
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1/2 teaspoon black pepper, cracked
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1 teaspoon oregano
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1 cup orange juice
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1 lime, juiced
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1/4 cup olive oil
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1 1/2 pounds (24 oz) flank steak, trimmed of visible fat