Beef Chili Bake

Name: Beef Chili Bake
Ingredients: 2 teaspoons vegetable oil; 3 cloves garlic, minced; 8 ounces ground beef; 1 medium onion, chopped; 2 tablespoons chili powder; 1 teaspoon cumin; 1/8 teaspoon cayenne, optional; 1 teaspoon salt; 1 tablespoon all-purpose flour; 1 14.5-oz. can diced tomatoes; 1 15.5-oz. can red kidney beans; 1 8.5-oz. box corn muffin mix; 2 scallions, white and light green parts, thinly sliced

Beef Chili Bake was pinched from <a href="http://www.myrecipes.com/recipe/beef-chili-bake" target="_blank">www.myrecipes.com.</a>

"Beef Chili Bake delivers all the flavors of a simmering pot of chili but in a casserole--complete with a cornbread topping...."

INGREDIENTS

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2 teaspoons vegetable oil

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3 cloves garlic, minced

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8 ounces ground beef

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1 medium onion, chopped

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2 tablespoons chili powder

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1 teaspoon cumin

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1/8 teaspoon cayenne, optional

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1 teaspoon salt

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1 tablespoon all-purpose flour

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1 14.5-oz. can diced tomatoes

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1 15.5-oz. can red kidney beans

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1 8.5-oz. box corn muffin mix

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2 scallions, white and light green parts, thinly sliced

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