Beef and Portobello Stew

Beef and Portobello Stew was pinched from <a href="http://www.beefinfo.org/Default.aspx?ID=10" target="_blank">www.beefinfo.org.</a>
INGREDIENTS
⅓ cup (75 mL) all-purpose flour
½ tsp (2 mL) EACH: salt and dried thyme
¼ tsp (1 mL) EACH: pepper and crushed dried rosemary
1 lb (500 g) stewing beef, cut into 1 in (2.5 cm) cubes
2 tbsp (30 mL) vegetable oil or butter
½ cup (125 mL) leeks (white part only), shallots or onions, chopped
1 clove garlic, minced
4 cup (1 L) coarsely chopped portobello mushrooms (1 in/2.5 cm chunks)
2 ½ cup (625 mL) beef broth or stock
½ cup (125 mL) dry red wine
1 tbsp (15 mL) tomato paste
salt and pepper to taste
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