Beef and Kasha Mexicana

Name: Beef and Kasha Mexicana
Prep time: 10 min
Yield: 6 servings (1 1/3 cups each)
Ingredients: 1 lb extra-lean (at least 90%) ground beef; 1 small onion, chopped (1/2 cup); 1 cup uncooked buckwheat kernels or groats (kasha); 1 can (14.5 oz) diced tomatoes, undrained; 1 can (4.5 oz) chopped green chiles, undrained; 1 package (1.25 oz) 40%-less-sodium taco seasoning mix; 2 cups frozen whole kernel corn (from 1-lb bag), thawed; 1 1/2 cups water; 1 cup shredded reduced-fat Cheddar cheese (4 oz); 2 tablespoons chopped fresh cilantro, if desired; 2 tablespoons sliced ripe olives, if desired

Beef and Kasha Mexicana was pinched from <a href="http://www.bettycrocker.com/recipes/beef-and-kasha-mexicana/755f87fc-765f-46e6-ba79-20cea641382d" target="_blank">www.bettycrocker.com.</a>

"Skillet dinner ready in 25 minutes! Serve your family this beef, kasha and vegetables dish with taco seasoning flavor – perfect for Mexican cuisine...."

INGREDIENTS

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1 lb extra-lean (at least 90%) ground beef

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1 small onion, chopped (1/2 cup)

•

1 cup uncooked buckwheat kernels or groats (kasha)

•

1 can (14.5 oz) diced tomatoes, undrained

•

1 can (4.5 oz) chopped green chiles, undrained

•

1 package (1.25 oz) 40%-less-sodium taco seasoning mix

•

2 cups frozen whole kernel corn (from 1-lb bag), thawed

•

1 1/2 cups water

•

1 cup shredded reduced-fat Cheddar cheese (4 oz)

•

2 tablespoons chopped fresh cilantro, if desired

•

2 tablespoons sliced ripe olives, if desired

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