Beef and Broccoli Stir Fry

Name: Beef and Broccoli Stir Fry
Ingredients: 2 Tablespoons avocado oil (- or canola oil); 1.5 pound flank steak (- thinly sliced, against the grain); 8-10 cups broccoli florets (- trimmed); 5 cups prepared white rice (- to serve); a drizzle of sesame oil (- to serve); 1/2 cup lower sodium soy sauce; 1/2 cup lower sodium beef broth; 1/2 cup water; 2 Tablespoons rice wine vinegar; 2 Tablespoons chili paste; 1 Tablespoon oyster sauce; 3 Tablespoons honey; 5 cloves garlic (- minced); 2 Tablespoons corn starch

"Ditch the take-out, and try this easy Beef and Broccoli Stir Fry instead. It's healthier, cheaper, and you'll know exactly what ingredients you are putting into your body. Serve this stir fry over your favorite rice or noodles!..."

INGREDIENTS

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2 Tablespoons avocado oil (- or canola oil)

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1.5 pound flank steak (- thinly sliced, against the grain)

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8-10 cups broccoli florets (- trimmed)

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5 cups prepared white rice (- to serve)

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a drizzle of sesame oil (- to serve)

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1/2 cup lower sodium soy sauce

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1/2 cup lower sodium beef broth

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1/2 cup water

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2 Tablespoons rice wine vinegar

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2 Tablespoons chili paste

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1 Tablespoon oyster sauce

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3 Tablespoons honey

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5 cloves garlic (- minced)

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2 Tablespoons corn starch

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