Beef and Broccoli + RECIPE VIDEO
INGREDIENTS
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10 - 12 ounces (about 3/4 lb) flank steak or sirloin, trimmed of fat, very thinly sliced against the grain
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1 tablespoon cooking oil
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water, for blanching broccoli (omit if not blanching)
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2 cloves garlic, finely minced
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1/4 teaspoon grated fresh ginger
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3 1/2 cups of broccoli florets (about 1 head)
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For the beef marinade
1 teaspoon cornstarch (or arrowroot or tapioca starch for paleo)
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1 teaspoon low sodium soy sauce or tamari (•
1/4 teaspoon dark soy sauce (optional for color & extra flavor)(leave out for gluten free or paleo version)
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1/2 teaspoon toasted sesame oil
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1/8 teaspoon black pepper
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For the sauce
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1 1/2 tablespoons oyster flavored sauce or vegetarian flavored oyster sauce (leave out for paleo version)
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1 1/2 teaspoons low sodium soy sauce or tamari (gluten-free if necessary) or coconut aminos for a paleo version
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1/4 teaspoon dark soy sauce (optional but recommended)
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2 teaspoons granulated sugar, or 1 teaspoon raw honey for paleo
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1 teaspoon toasted sesame oil
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1/2 teaspoon Mirin , Chinese cooking wine or Dry Sherry (omit for paleo version)
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2 teaspoons cornstarch (or arrowroot or tapioca starch for paleo)
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salt and black pepper, to taste
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1/3 cup cold water or sodium free chicken broth for extra flavor (plus more as needed to thin out the sauce)
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