INGREDIENTS
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1/4 cup all-purpose flour
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1/2 teaspoon salt
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1/2 teaspoon ground black pepper
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2 - 2 1/2 pounds boneless beef chuck roast, trimmed of excess fat and cut into 1-inch pieces
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1/4 cup olive oil
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1/2 cup chopped onion (1 medium)
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2 cloves garlic, minced
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1/2 teaspoon dried thyme, crushed
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1 14 1/2ouncecan beef broth
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2 cups water
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1 cup dry red wine
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4 medium red or yellow potatoes and/or sweet potatoes, cut into 1-inch chunks
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4 medium carrots and/or parsnips, peeled and cut into 1-inch chunks
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1/2 cup regular barley
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Beef broth (optional)
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2 tablespoons snipped fresh parsley (optional)
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