BBQ Veggie Joes

Name: BBQ Veggie Joes
Yield: 8
Ingredients: 1 cup chopped carrots (2 medium); 2/3 cup brown lentils, rinsed and drained; 2/3 cup uncooked regular brown rice; 1/2 cup chopped onion (1 medium); 2 tablespoons packed brown sugar; 2 tablespoons yellow mustard; 1/2 teaspoon salt; 1 clove garlic, minced; 1/4 teaspoon cayenne pepper; 2 14 1/2 ounce cans vegetable broth or chicken broth; 1 8 ounce package portobello mushrooms, chopped; 1 15 ounce can tomato sauce; 2 tablespoons cider vinegar; 8 French-style rolls or whole wheat hamburger buns, split and toasted; Assorted toppers, such as chopped tomato, coarsely shredded iceberg lettuce, or red onion slices (optional)

BBQ Veggie Joes was pinched from <a href="http://www.bhg.com/recipe/bbq-veggie-joes/" target="_blank">www.bhg.com.</a>

INGREDIENTS

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1 cup chopped carrots (2 medium)

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2/3 cup brown lentils, rinsed and drained

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2/3 cup uncooked regular brown rice

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1/2 cup chopped onion (1 medium)

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2 tablespoons packed brown sugar

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2 tablespoons yellow mustard

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1/2 teaspoon salt

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1 clove garlic, minced

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1/4 teaspoon cayenne pepper

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2 14 1/2 ounce cans vegetable broth or chicken broth

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1 8 ounce package portobello mushrooms, chopped

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1 15 ounce can tomato sauce

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2 tablespoons cider vinegar

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8 French-style rolls or whole wheat hamburger buns, split and toasted

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Assorted toppers, such as chopped tomato, coarsely shredded iceberg lettuce, or red onion slices (optional)

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