INGREDIENTS
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BBQ SAUCE:
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1/2 cup no-salt-added tomato puree
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1/3 cup no-salt-added ketchup
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3 tablespoons cider vinegar
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1 tablespoon molasses
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2 teaspoons worcestershire sauce
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1/2 onion, grated
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1 teaspoon salt-free chili powder
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1/2 teaspoon smoked paprika
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1/4 teaspoon mustard powder
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1/4 teaspoon salt
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CHICKEN AND SALAD:
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4 boneless, skinless chicken breast halves (4 ounces each)
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2 cups cubed watermelon
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1 cup frozen corn kernels, thawed
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1/2 cup shelled edamame, cooked
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1 tablespoon fresh lime juice
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1 tablespoon honey