BBQ Chicken Chopped Salad, (7 Ww Points)

Name: BBQ Chicken Chopped Salad, (7 Ww Points)
Prep time: 10 min
Cook time: 10 min
Yield: 1
Ingredients: 3 ounces cooked boneless skinless lean chicken breasts, chopped; 2 tablespoons barbecue sauce, divided (with about 45 calories per 2-tbsp. serving); 4 cups chopped romaine lettuce; 1 plum tomato, chopped; 1/4 cup peeled and chopped jicama; 3 tablespoons canned black beans, drained and rinsed; 3 tablespoons canned sweet corn, drained; 2 tablespoons chopped scallions; 1 tablespoon chopped cilantro; 1 tablespoon chopped basil; 2 tablespoons shredded fat-free cheddar cheese; 5 baked corn tortilla chips, broken into bite-sized pieces; 2 tablespoons fat free ranch dressing

BBQ Chicken Chopped Salad, (7 Ww Points) was pinched from <a href="http://www.food.com/recipe/bbq-chicken-chopped-salad-7-ww-points-392393" target="_blank">www.food.com.</a>

"From hungry girl! here is what she says: Attention, Choppers! Finally! We're making over California Pizza Kitchen's world-famous BBQ chicken chopped salad, with our own special dressing. YAY!!! (the salad from cpk has 1,269 calories and is about 25 ww points..."

INGREDIENTS

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3 ounces cooked boneless skinless lean chicken breasts, chopped

•

2 tablespoons barbecue sauce, divided (with about 45 calories per 2-tbsp. serving)

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4 cups chopped romaine lettuce

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1 plum tomato, chopped

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1/4 cup peeled and chopped jicama

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3 tablespoons canned black beans, drained and rinsed

•

3 tablespoons canned sweet corn, drained

•

2 tablespoons chopped scallions

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1 tablespoon chopped cilantro

•

1 tablespoon chopped basil

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2 tablespoons shredded fat-free cheddar cheese

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5 baked corn tortilla chips, broken into bite-sized pieces

•

2 tablespoons fat free ranch dressing

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