INGREDIENTS
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1 boneless beef chuck pot roast (about 3 pounds)
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2 tablespoons canola oil
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1-1/4 cups water
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3/4 cup beer or beef broth
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1 can (8 ounces) tomato sauce
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1/2 cup chopped onion
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2 tablespoons sugar
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1 tablespoon vinegar
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2 teaspoons salt
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1 teaspoon ground cinnamon
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1 bay leaf
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1/2 teaspoon pepper
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1/2 teaspoon ground ginger
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Cornstarch and water, optional