INGREDIENTS
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1/4 cup flour
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1 teaspoon salt
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1/4 teaspoon pepper
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5 pound rump of beef
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2 or 3 tablespoons fat or oil
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2 onions, sliced, or 10-12 small white onions, peeled
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1 or 2 carrots, scraped and cubed
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Herbs and other seasonings as desired
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1 cup liquid (wine, bouillon, tomatoes, vegetable broth, etc.)
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Other vegetables as desired