"An easy step by step tutorial on how to make overnight oats in a jar + 28 tasty recipes. A tasty and healthy way to have breakfast without much effort...."
INGREDIENTS
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1 clean jar with lid
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1/2 cup rolled oats (( 1/2 cup = about half the jar))
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1 cup milk ((eg. soy milk, almond milk))
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2 tbsp nuts and/or seeds
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1 tsp cinnamon ((or other spices like cardamom or vanilla extract))
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1-2 tsp your favourite sweetener
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2 tsp chia seeds
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some slices of fruit ((again, any are possible. Well, maybe not avocado. Or tomato.))
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all sorts of fresh or frozen berries