Basic Guacamole
"Instead of using a molcajete, toss your guacamole ingredients in the blender. Whip up this dip filled with monounsaturated fats and oleic and linoleic acids, which may help lower cholesterol levels...."
INGREDIENTS
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3 tbsp fresh lime juice
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1 halved small shallot
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1 clove garlic
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1⁄2 tsp kosher salt
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3 ripe avocados, peeled and pitted
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1⁄3 c fresh cilantro leaves
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